Get Instant Testosterone Boost and Flush Cortisol by Changing Your Body Language
Could change in your body language give you instant testosterone boost? Steal this trick and benefit from the king of hormones, testosterone, also called as the “Success Hormone” or “Dominance Hormone”.
Body language affects how others see us, but it may also change how we see ourselves.
Social psychologist Amy Cuddy shows how standing in a posture of confidence, even when we don’t feel confident, can affect testosterone and cortisol(stress hormone) levels in the brain, and might even have an impact on our chances for success in life.
Amy Cuddy’s research on body language reveals that we can change other people’s perceptions – and even our own body chemistry – simply by changing body positions.
Be sure to watch this fascinating videoclip.
If you prefer to watch it on Youtube here’s a link.
The interesting point from this videoclip was that when you stand more powerfully your body cooperates by producing more testosterone – which makes you feel more powerful.
Tiny tweaks -> BIG CHANGES
Do this, power poses and everything teached in the video.
Get your testosterone (dominance hormone) up.
Lower your cortisol (stress hormone) level.
Fake it ‘till you make it and become it!
This might be one of the best free lifehacks out there.
Share forward to your friends!