Gotu Kola aka Brahmi
Gotu Kola has been given a title “Source of Life”.
According to legend, the ancient Chinese herb sage lived for more than 200 years as a result of intense lifetime consumption of Gotu Kola.
What is Gotu Kola? Also known as centella asiática, brahmi herb and bacopa monniera.
Gotu Kola is one of the great brain tonic supergreen foods in the world. Here’s some of the benefits of gotu kola.
It’s for people with nervous system issues, neurological problems, challenges with alkalinity. It’s a very powerful antiviral aswell.
Use gotu kola as a pill, extract, powder or leaves form. Powder or leaves are good to mix in your tea.
Gotu Kola increases circulation in the brain, improving cognitive abilities. It’s also very powerful anti-inflammatory. Some people also use it as a anxiety reliever.
The role of Gotu Kola in the treatment of memory enhancement and other neurodegenerative disorders is documented well. If you need more mental function, memory and recalling things fast, you might like Gotu Kola.
Gotu Kola is also known as Brahmi. Brahmi has been used in traditional Indian medicine for over 3000 years.
The herb also has relaxational properties, so it is useful for the treatment of insomnia. That’s also why Gotu Kola or Brahmi is bringing relieve to ADHD problems.
Last but not least, Gotu Kola is one of the few herbs that have been investigated specifically as a treatment for cellulite. If you’re interested on that you might want to get Gotu Kola / Brahmi!
Where to buy Gotu Kola?
I would suggest iHerb. I haven’t myself tested Gotu Kola products from iHerb so I cannot recommend anything too strongly, but I searched few which are supposed to be top stuff on Gotu Kola from iHerb.
And Gotu Kola alcohol free version if you prefer that better: Nature’s Answer, Gotu Kola Herb, Alcohol-Free, 1 fl oz (30 ml)
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.