Resources to improve and make your life great.
I consider myself as an “expert life hacker”, for almost 9 years I’ve been passionately intesive studier on personal growth & self-actualization topics and here I share the best stuff to learn from those topics.
For the last 4 years I’ve been intensively passionate about nutrition, superfoods and health. I regard myself as a expert on this topic. For the past almost 5 years I’ve studied and tested almost everything on this field and here I share my nuggets of gold.
Everything I recommend is as natural & healthy as possible, no doubtful additives or ingredients, no sugar or artificial sweeteners or GMO – which is always crucial to know. It is good to minimize magnesium stearate and rice flour and other additives in supplements and to try avoid the ones which include those.
As a quick example: If I’m going to get Vitamin C supplement, I won’t choose synthetic ascorbic acid product filled with aspartame and color additives… Instead I will get a Vitamin C product which is made from the 4 of the world’s Vitamin C richest berry extracts, a product which contains no fillers or binders. This way you get the real deal, a product which really works & benefits you and isn’t waste of money. You can find this Vitamin C product recommendation below.
I’m constant learner, not biased to anything. I study, research & test everything well before recommending anything. I only recommend products or information that is really valuable to me and many others, products which are well backed by research and by personal experience.
I like to simplify things and make the best recommendations simple and easy for everyone to follow. I believe that if people decide to get anything from this list, his or hers life will improve dramatically.
I recommend you to come back to this Resources page of lifetwink.com, I update this often and always when I discover something new, cutting-edge material to improve life – which you won’t be hearing from the daily news.
Many of the links below are affiliate links(I get small commission if you happen to purchase anything through my links). Even though I love to make money, I do not recommend any product because of it. I would recommend these even if there were no affiliate programs. But I do believe in rewarding people whom have devoted a good part of their life in something and they share that value forward. I’m always happy to support and reward people who produce massive value to society.
Nutrition, Superfoods & Supplements
Not many people can argue when I say that nutrition is the most important thing in life, the foundation that must be in shape – or the building will fall down and crash. Without health you do not have anything in life, wouldn’t you agree? That is the main focus to get down first, so lets get started.
I recommend every supplement & superfood from either iHerb or Amazon, both are the biggest and best supplement stores in the world, shipping worldwide. iHerb is noted as a best natural supplements store in the world now for 5 years in a row and Amazon is well known by everyone. Personally I order every supplement/superfood/groceries from iHerb but I state both sources as one could be cheaper than the other.
I recommend you to come back here to look for more recommendations always before you make new supplements purchases as this list will update constantly. I recommend you to order from both iHerb and Amazon, both have their own perks. First time customers on iHerb get $10 discount for over $40 orders by using my links, so take advantage of that. For the supplements I must say that iHerb is clearly the best as it is fully dedicated natural supplements store, ships faster and is overall cheaper for supplements and groceries.
Health, Longevity, Immunity (Stay Young Anti-Aging Nutrients)
Astaxanthin iHerb | Amazon
Krill Oil iHerb | Amazon or Fish Oil iHerb | Amazon
Propolis iHerb | Amazon
Resveratrol iHerb | Amazon another Resveratrol iHerb | Amazon
Coconut Oil iHerb | Amazon
Chaga Mushroom iHerb | Amazon
Reishi Mushroom iHerb | Amazon
Spirulina iHerb | Amazon
Chlorella iHerb | Amazon
Probiotics iHerb | Amazon
Turmeric & Curcumin iHerb | Amazon
Deer Antler Velvet iHerb
Training and Fitness Supplements
Green Powders / Meal Replacement
Emerald Balance iHerb | Amazon
Amazing Grass iHerb | Amazon
Midori Greens iHerb | Amazon
Sun Warrior Ormus Supergreens iHerb | Amazon
X-Balance Nutrition For Kids, Chocolate iHerb | Amazon
Highest Quality Multivitamin Products
Garden of Life Whole Food Multivitamin Supplement iHerb | Amazon
Source of Life Children’s Multivitamin (with D3, K2, Probiotics + Organic Whole Foods) iHerb | Amazon
Nature’s Way Alive! No Iron Added (26 fruits & veggies, 12 digestive enzymes, 14 green foods, 25 vitamins & minerals, 18 amino acids, 12 mushrooms (organic), 40+ antioxidant sources) iHerb | Amazon
Thorne Research, Basic Nutrients IV with Copper and Iron iHerb | Amazon
Natural Healthy Personal Hygiene And Other Daily Use Products
African Black Soap iHerb | Amazon
100% Cocoa Butter Chapstick iHerb | Amazon
Tongue Cleaner iHerb | Amazon
Fluoride & Glycerine Free Toothpaste iHerb | Amazon
Aluminium Free Deodorant iHerb | Amazon
BPA-Free Protein Shaker iHerb | Amazon
If you will start your journey on the better nutrition and eating superfoods I believe blender is one of the most important tools you will have, atleast for me blender is absolute must!
Here is high quality blenders that actually are good and will last long time and are easy to clean.
The first one is cheap and good blender which is OK for everyone. Nutri Bullet is amazing for people who travel and want to be able to do smoothies everywhere they go. The last 2 are more expensive and obviously very high quality. If you’re a person who always wants to get the most high quality item get the Vitamix or Blendtec.
Oster BVCB07-Z Counterforms 6-Cup Glass Jar 7-Speed Blender, Brushed Stainless/Black
Nutri Bullet NBR-12 12-Piece Hi-Speed Blender/Mixer System
Blendtec TB-621-20 Total Blender, Black
Vitamix 5200 – 7 YR WARRANTY Variable Speed Countertop Blender with 2+ HP Motor and 64-Ounce Jar Black
Easy To Clean Juicers
High quality juicer is one of the best investements you could ever make. These are amongst the best juicers in the world, quiet, easy to clean and not too expensive.
When I first started juicing I lost more weight so fast than I ever thought was possible.
If you don’t already have a juicer please don’t delay. Juicing is one of the healthiest things you can do for your body. The sooner you get your juicer the sooner you will be able to feel more energy and start feeling terrific with all the living raw energy that vegetables can provide you.
Omega J8003 Nutrition Center Single-Gear Commercial Masticating Juicer, White
Omega J8005 Nutrition Center Single-Gear Commercial Masticating Juicer, Chrome and Black
Omega J8006 Nutrition Center Juicer – Black and Chrome
I honestly belief and know from my experience that if you get anything from these recommendations to your regular use your life and health quality will massively improve. I will continue to upgrade this list as I make new discoveries, so remember come back to Lifetwink Resource page for more recommendations in future.
Apart from real high quality nutrition get passionate about reading. Old saying goes “Leaders are always readers”. Reading activates your brain, when you read you think more and become actually smarter. Get addicted to good information. You eat everyday, so get good information in everyday too.
Where you are in 12 months depends on books you read, the people you meet and the choices you make.
Almost all of these book recommendations are from Amazon and most of them are available on Paperback and Kindle also. The books and products list will also update as I discover more gold.
Personal Growth Books
Business And Money Books
Health, Fitness and Nutrition Books
Eat Stop Eat: The Original Breakthrough Intermittent Fasting Diet Plan By Brad Pilon (not available on Amazon)
Remember to do also Jack LaLanne face workout, do it daily and transform your face to a younger you.
Sex, Dating and Relationship Books
Emotional Freedom Techinique – The magic aid to every condition you can imagine, be sure to know about this. EFT really works, even if you do not believe in it at start. I personally do it often and it works literally to anything starting from headaches. Highly recommended tool to learn. It’s FREE, simple and easy to do for everyone.
These are new Gary Craig EFT books which are puplished on 2010 and 2011, includes new never seen content compared to the original Gary Craig EFT Manual. Try EFT for weight loss.
Natural Cure Products
Eliminate your tinnitus: TINNITUS MIRACLE
Cure your acne Acne No More ™
How to get rid of acid reflux and heartburn Heartburn No More
Fitness And Fat Loss Products
Check out best fat-loss programs reviews.
Lifestyle Enhancement Programs
Gear & Gadgets
Kindle (great for reading ebooks so your home wont turn to a library)
Kindle Fire HD 7″, Dolby Audio, Dual-Band Wi-Fi, 16 GB – Includes Special Offers