Healthy Smoothie Recipes For Weight Loss
Healthy smoothie recipes for weight loss. What kind smoothie is good for weight loss..? Can you just drink smoothies and lose weight..?
What kind smoothies are good for weight loss
Green smoothies are best for weight loss. Why? Because most people don’t eat enough green vegetables. When they start to drinking green smoothies they get more nutrients, which stops craving for unhealthy quick snacks and fast foods. Starting morning with green smoothies is “magic pill” for anyone who wants to lose weight and reduce their bad eating habits.
Drinking smoothies to lose weight
Starting to drink smoothies is good way to start healthy eating habits. But if you expect that you can eat at fast food restaurants and lose weight by drinking weight loss smoothies, you are going to fail. You must fix your whole diet, not just one part of it.
Smoothie recipes for weight loss
Long lasting energy from green smoothie, this is perfect start for day.
Lettuce or any green vegetables
1 tbsp honey
1 tbsp Maca
Mango is commonly known as weight-loss food, especially african mango. Here is simple mango smoothie receipt. Using only mango could make smoothie too sweet. So I’m adding half citrus to neutralizes sweetness. Also I like add quality sea salt to my smoothies to get extra minerals.
Half citrus or juice from it
Half tsp sea salt
Satisfy the chocolate craving with this raw chocolate and protein smoothie.
1 tbsp raw cacao powder or cococardio
1 tbsp coconut oil
1 tbsp honey
2 tbsp sun warrior chocolate protein
half tsp sea salt